Join Lauren Tomasko, RDN, CDCES from Ascension Providence Rochester Diabetes and Nutrition Counseling Center as she presents on a wealth of knowledge related to nutrition and healthy eating in the new year.
-Review tips for maintaining or losing weight
-Discuss ways to add more fruits and vegetables to your diet
-Discuss overall healthy eating habits
-Q&A session
Light refreshments will be provided
Wednesday Jan 4, 2023
11:15 AM - 12:15 PM EST
January 4, 2023
11:15am - 12:15pm
FREE
Tiffany Kennedy
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