Yoga for EveryBody
Nobody enters the world as an advanced yogi -- we all need to learn the basics of the yoga lifestyle somewhere. At Red Lotus Yoga, we have a warm spiritual approach. Every certified instructor understands you must follow your own path to yoga mastery and are trained to meet you where you are. This spirit of calming and acceptance makes our local yoga studio an ideal setting for nervous beginners. We will guide you through the postures, breathing techniques, and meditations that are a part of each yoga class. You do not have to be able to touch or even see your toes to practice with us. You can do as much or as little during one of our classes you feel comfortable.
We are located North of Hamlin on Livernois in Rochester Hills MI 48307