StretchLab Rochester Hills

About Us

StretchLab is the premier assisted stretching studio dedicated to improving flexibility, mobility, and overall wellness. With locations across the region, we provide a personalized approach to fitness and recovery through one-on-one stretch sessions. Our team of highly trained Flexologists uses a proven methodology to deliver tailored stretch programs designed to enhance performance, reduce pain, and increase range of motion.

At StretchLab, we cater to individuals of all fitness levels, from athletes looking to improve their performance to those simply seeking a more active and pain-free lifestyle. Each session begins with a comprehensive MAPS (Mobility, Activation, Posture, and Symmetry) assessment to identify specific needs, ensuring that every stretch is targeted and effective.

Our studio atmosphere is welcoming and supportive, designed to make every client feel comfortable and motivated. Membership options offer flexibility and value, with perks such as monthly MAPS assessments, access to the StretchLab X+ app, and personalized flexibility programs. Whether you're recovering from an injury, managing chronic pain, or working toward new fitness goals, StretchLab is here to help you move, live, and feel better.

Join us and experience the benefits of assisted stretching for your body and mind. Discover why StretchLab is the go-to destination for flexibility and wellness.